fast foods and junk foods are very low in nutrient

Fast food and junk food are very low in nutrients; instead they are full with colorings, flavors and preservatives. You won't want to know how the unhealthy ingredients could lead to some severe mental disorders. Researches have shown that junk food might cause dyslexia, ADHD (attention deficit hyperactivity disorder) and worse is autism. An individual's mood and attention are highly influenced by the food taken, which means it will affect your concentration in school. For the parents out there, you won't want your children to be called as stupid in school, don't you?

Does that mean you can't have fast food and junk food at all? It is not necessary so. You just need to reduce the amount and frequency of having them in your diet. To begin with, you could bring your home-cooked food to your school or workplace. Of course, bacon, sausages and canned foods should not be your choices. Try some fresh foods and vegetables. You still can have your favorite fast food not too often; with the condition you drink a lot of water and exercise regularly.

food and modern era

fast food has become a prominent feature of the diet of children in the United States and, increasingly, throughout the world. However, few studies have examined the effects of fast-food consumption on any nutrition or health-related outcome. The aim of this study was to test the hypothesis that fast-food consumption adversely affects dietary factors linked to obesity risk.

People are getting busier no matter how old you are and who you are. You can even see a 5 years old kid will have a schedule for tuition's, leaning music instruments, swimming classes in some countries, while some adults will be drowning in their jobs to make ends meet. Connected to this matter, fast food restaurants will be exactly blissful in doing their business. People tend to settle their meals by consuming fast food to save time. Let's us see some points that might make you draw back from fast food and junk food.

food and way to health

The pharmacological roles of everyday foods have long been neglected by modern medicine due to lack of proven scientific validity. The main focus of modern medicine has been on pharmaceuticals. With the invention of modern chemotherapy by Paul Erhlich in the early twentieth century and sulfa drugs and antibiotics in the 1930’s and 1940’s, it seemed as if chemical medicines would take care of all our ills. However, while there continues to be great strides made in the understanding and use of pharmaceuticals, there is also widespread dissatisfaction with both them and the system of medicine that utilizes them. This dissatisfaction is centered around the feeling that they are too disease-oriented, and perhaps too limited by their precision to cope effectively with the subtle factors and interrelationships that compromise human health and disease. The precise and pure nature of modern biomedical pharmaceuticals also tends to increase their side effects. In addition, with the victory over many common infectious diseases, more people are concerned with chronic degenerative processes and with prevention of disease. The increasing concerns have started a new movement in medical research. More and more mainstream scientists are reaching back to the truth of ancient food folk medicines and dietary practices for clues to remedies and antidotes to our modern diseases.

Research on pharmacological effects of foods is fast-paced and the results are exciting. The mystery of what foods can do for or to us has started to unveil. In order to effectively use foods for our health benefits, the following issues need to be considered:

• Keep up with the most recent scientific findings and make use of them for our health benefits
• Try to use variety of whole foods as much as possible instead of isolated dietary supplements for your health problems - they are safer, cheaper, and usually more effective since they can provide multiple and balanced disease fighting capabilities
• Choice of foods is important: since healing power of a food is depending on the content of pharmacologically active constituents that differ among foods, and certain foods may need to be avoided due to their disease encouraging activities
• How do you prepare and eat your foods can affect their pharmacological effects
• Concerns about multiple health conditions: foods that benefit one health condition may be harmful to others
• Overall nutritional values of foods

Eating disorder diagnosis

Eating disorder diagnosis, to date, has had to include a mental health issue for the insurance companies to cover a residential treatment. Depression was almost always part of any eating disorder sufferer's diagnosis. If this disease is seen as a medical condition there would be a much better chance the sufferer will receive the medical attention necessary and they will be seen much earlier in the progression of the disease. At a recent conference in London experts came together to discuss the shortcoming in diagnosis, prevention and treatment of eating disorders.

Eating disorder diagnosis lags behind all other major diseases and patients are arriving to treatment emaciated and in critical condition. The current lack of information regarding eating disorder equals low recognition and slow diagnosis leads to deterioration in the condition of the patient. As mainstream medical personal are educated in the various types of eating disorders and we move from psychiatric to medical criteria for treating this disorder, patients will be treated at a higher success rate.

Early recognition and comprehensive diagnosis retards the progression of an eating disorder. When a person enters eating disorder treatment today, in critical condition, they are looking at up to five years for full recovery. We can shorten the time to full recovery and the physical and emotional turmoil by acting sooner with proper treatment. With a shift in the mind set in the medical community and insurance companies treatment will be more readily available to those in need. It is time to classify this disease as primary and not part of a mental health disorder.